Mellow - Joyful Daily MentalWellness
Meet Mello - your daily mental wellness companion who calms you down in minutes using science-backed CBT tools. 100% Joyful, 0% work.
Build habits that actually stick.
Mellow turns self-care into a daily ritual — not a chore. Mello cheers you on with personalised tasks and stardust rewards.
- Daily "Today's Three" tasks
- Stardust rewards system
- Mood-based check-ins
Find tools to calm you instantly
The Shelter is your go-to when things feel heavy. Worry Popper, Mello Maze, Grounding exercises — stress relief that actually feels fun.
- Worry Popper & Mello Maze
- Breathing & grounding tools
- Puzzles & colouring
Grow your Meadow: your world that grows with you
Every self-care action unlocks something new in your Bloom — a world that grows with you. Houses, trees, and more to discover.
- Unlock items with stardust
- Personalise your world
- Subscriber-exclusive items
Check-in with your cloud
From Heavy to Radiant — Mellow meets you wherever you are. No toxic positivity, just honest check-ins that shape your day.
- 6 mood weather states
- Personalised daily plan
- Track your patterns over time
Earn stardust for all your self-care activities.
Every habit you build, every mood you log, every moment you show up for yourself earns stardust. Spend it on merch for your Mello cloud — hats, shades, scarves, and more.
- Earn stardust from daily self-care
- Buy merch to dress up your Mello cloud
- Unlock exclusive subscriber items
Calmer, Happier You starts here
Download Mellow and start showing up for yourself one good day at a time. No pressure, no judgment. Just you and Mello.
Download Free